![#79 - A Psychologist's Guide for Social Anxiety and Depression [Dr. Daniel Maitland]](https://storage.buzzsprout.com/uh67se06tksieznwzu2zrpyb48ju?.jpg "#79 - A Psychologist's Guide for Social Anxiety and Depression [Dr. Daniel Maitland]")
#79 - A Psychologist's Guide for Social Anxiety and Depression [Dr. Daniel Maitland]
Update: 2024-09-28
Description
Dr. Daniel Maitland is a clinical psychologist, research, and professor at UMKC. He runs the Psychotherapy Research or Study of Connection, Intimacy, and Loneliness (PROSOCIAL) lab.
I read a New York Times article about loneliness that featured Daniel - and this led to us recording a podcast together.
In this episode, expect to hear:
- therapy red flags to be aware of
- how to identify depression
- how to deal with social anxiety
- the digital world's impact on our close relationships
- how to be more vulnerable
- ways to beat depression
- and much more.
Link to Awareness, Courage & Love Global Project: https://www.livewithacl.org/
An easy way to send me a message? Click the link here.
Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:
- Follow on Apple Podcasts
- Follow on Spotify
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- Subscribe on YouTube
If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
Produced by Capture Connection Studios: captureconnectionstudios.com
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